Worst Foods For Kids Worst Foods For Kids

Most kids, if given the choice, would live out their young lives subsisting on nothing but chicken fingers. If those chicken fingers happened to come from Chili's, they might be pretty short lives. An active 8-year-old boy should eat about 1,600 calories a day. This single meal plows through 70 per…

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18Feb2015

Back-To-School Nutrition Tips for a Healthy BreakfastBack-To-School Nutrition Tips for a Healthy Breakfast

The thought of providing a variety of health-promoting, kid-approved foods throughout the school year can certainly feel overwhelming!There's breakfast to consider, then snacks, lunch, more snacks, dinner, maybe another snack. Those kids can seem like bottomless pits at times!!I'd like to chunk thi…

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18Feb2015

Preparing Breakfast For Your KidsPreparing Breakfast For Your Kids

It's a true fact that if you send your kids out to school in the morning with a nutritional breakfast inside of them, they will have the energy that they need to get through the day as well as giving their brain the goodness that it needs to help with the process of learning.If for any reason your …

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18Feb2015

Healthy Breakfast Tips For KidsHealthy Breakfast Tips For Kids

Breakfast is the biggest and most important meal of the day. You need to make sure that your kids take in a proper breakfast to be able to give them the right amount of energy that they need for the entire day. When your kids sleep during the night, the body uses up the energy that is stored in the…

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18Feb2015

Kids Breakfast Kids Breakfast

Today, food has become the object of Art. If your child doesn't want to eat breakfast, then you have a great opportunity to try to learn in this art! Imagine that a plate is a canvas, and the food is the paint. And turn on your imagination! There are a few simple ideas how to make cute breakfast…

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16Feb2015

Reasons to Eat a Protein-Rich BreakfastReasons to Eat a Protein-Rich Breakfast

Are You Making This Breakfast Mistake? For years my breakfast was either dry cereal or toast with jam. As I always ate whole grains, I thought I was starting my day off on a healthy note. I was utterly oblivious to how nutritionally lopsided my morning meal was. Void of much protein or fat, my carb…

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07Feb2015

Healthy Breakfast Ideas For Kids Healthy Breakfast Ideas For Kids

You don't need us to remind you that eating a healthy breakfast is a good idea. But since the same bowl of oatmeal every day can get boring, you might need a few new ideas for what to eat in the morning. "Whether you are headed to the gym or on your way Want more smoothie ideas? We’ve got 1…

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04Feb2015
 
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